Sunday, March 15, 2009
The Meal Before...Grocery Shopping
Saturday, March 7, 2009
Broccoli and Rice to the Rescue!
What did you make?
This dish uses brocolli, garlic, rice, and yogurt. My roommate had made some rice and orzo using chicken broth and butter and I was too lazy to make anything complicated to eat with this dish. I had no easy-to-cook protein with the brocolli so this is a rather vegetarian dish but there is additional protein from the European style plain yogurt that I added to my rice. The tang of the yogurt offsets the flavored rice nicely.
I usually boil water and drop in the brocolli for a few minutes so that it is mostly cooked before I stir-fry it in oil and garlic.
If you look carefully, there is one stray piece of baby bok choy in the dish because I wanted to taste test it. I bought a lot of fresh produce in Chinatown this morning so I wanted to make sure the pound of bok choy I bought tasted good---luckily, it did!
How long did it take?
The brocolli part of the dish took around 15 minutes. I just had to wait for the brocolli to be mostly cooked in the boiling water.
How did it taste?
It was very tasty. I liked to add extra garlic so that it permeates the brocolli. The only thing is that I miss having maybe chicken with this dish so I rate it a 7.8.
Wednesday, March 4, 2009
All Purpose Tofu
What did you make?
This was the first version of my lunch. There is a Chinese dish that is usually eaten during summer months that uses black preserved egg , tofu, scallions, soy sauce, and sesame oil. I modified it with hot sauce and some leftover canned tuna. Sadly, no preserved eggs this time.
I added the salad below ! Yes, an apple was part of my lunch too.
How long did it take?
I made it before work so it was a very very quick dish. I think it took 5 minutes. I sliced the tofu, added tuna , hot sauce, soy sauce, and sesame oil and pepper.
How did it taste? Would you make it again?
I would give this a 8. It was a very lovely flavor combination for me and it was satisfying to eat something that was soft and still tasty when chilled. I will probably use this as a backup lunch recipe.
Cooking dinner isn't eggactly a science
I was starving and made myself a speedy dinner using eggs! My friend Erin would be surprised by my scrambled egg on salad combination for brunch but it tastes really good and it is a convenient dinner. I sauteed some spinach and mushrooms before adding eggs , hot sauce, pepper, and some cheese. I used tomato sauce for a bit of dressing on the salad.
How long did it take?
The mushrooms were presliced. The sauce was from a can. The salad was from a bag. The spinach was from a bag. All I had to do was combine, stir fry and put all the ingredients back into the fridge. Probably 15 minutes.
How did it taste? Would you make it again?
It tasted great because I was hungry. I would give it an 8. Simple but very satisfying. I admit it is a bit tricky to eat this without using some napkins :) I have made this again and just skipped the salad by adding more vegetables into the egg scramble.