Saturday, March 7, 2009

Broccoli and Rice to the Rescue!

What did you make?

This dish uses brocolli, garlic, rice, and yogurt. My roommate had made some rice and orzo using chicken broth and butter and I was too lazy to make anything complicated to eat with this dish. I had no easy-to-cook protein with the brocolli so this is a rather vegetarian dish but there is additional protein from the European style plain yogurt that I added to my rice. The tang of the yogurt offsets the flavored rice nicely.

I usually boil water and drop in the brocolli for a few minutes so that it is mostly cooked before I stir-fry it in oil and garlic.

If you look carefully, there is one stray piece of baby bok choy in the dish because I wanted to taste test it. I bought a lot of fresh produce in Chinatown this morning so I wanted to make sure the pound of bok choy I bought tasted good---luckily, it did!

How long did it take?

The brocolli part of the dish took around 15 minutes. I just had to wait for the brocolli to be mostly cooked in the boiling water.

How did it taste?

It was very tasty. I liked to add extra garlic so that it permeates the brocolli. The only thing is that I miss having maybe chicken with this dish so I rate it a 7.8.

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